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FAQs

  • Why should I care about relationship gratitude?
    Practicing gratitude in relationships is crucial as it strengthens emotional bonds, enhances communication, and increases overall satisfaction. By acknowledging and appreciating each other, partners foster a deeper connection, improve their ability to navigate conflicts, and create a positive, supportive atmosphere. This habit not only makes each individual feel valued and respected, but it also contributes to a healthier, more resilient, and fulfilling relationship. In essence, gratitude in relationships is a key ingredient for lasting happiness and mutual respect.
  • What should I be grateful for in a relationship?
    Acknowledging and appreciating the little things in a relationship is vital, as underscored by the work of relationship expert John Gottman. Gottman emphasizes the importance of small, everyday gestures and expressions of appreciation in building a strong, enduring bond between partners. These seemingly minor acts, like a warm smile, a thoughtful text, or showing interest in your partner's day, are the building blocks of a deep and resilient connection. They create a foundation of goodwill and positivity, which Gottman identifies as crucial for weathering the inevitable challenges and conflicts in a relationship. By cherishing these small moments and gestures, partners cultivate a culture of gratitude and respect, significantly enhancing the health and happiness of their relationship.
  • Is Graidful available for Android?
    Not yet, but we are working on it. We expect to release it in the first half of 2024.

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